A physiotherapy appointment varies depending on the nature of the condition and the type of care needed: 1. Initial Assessment: • Typically ranges from 45 minutes to 1 hours. • This session involves a thorough evaluation of the injury or condition, history-taking, and treatment planning. 2. Follow-up Appointments: • Can vary in length but are generally 30 to 45 minutes. • These sessions focus on ongoing treatment, such as exercises, manual therapy, or modalities like ultrasound, IFC, laser therapy. The exact timing and frequency of sessions are usually determined after the initial assessment, based on your condition and treatment goals.

The initial physiotherapy assessment is the first step in developing a treatment plan tailored to your condition. It involves a comprehensive evaluation by the physiotherapist to understand your health status, identify the cause of your symptoms, and set goals for recovery. Here’s what it typically includes: 1. Medical History Review 2. Physical Examination 3. Functional Assessments 4. Diagnosis and Goal Setting 5. Treatment Plan Discussions The assessment ensures that your treatment is tailored to your individual needs, helping to establish clear expectations and guiding your progress toward recovery.

Follow-up physiotherapy treatments are ongoing appointments after the initial assessment to implement and monitor your treatment plan. These sessions aim to promote recovery, improve function, prevent re-injury, and help you achieve your rehabilitation goals. Key Components of a Follow-up Physiotherapy Session 1. Progress Review 2. Therapeutic Exercises 3. Manual Therapy 4. Modalities and Techniques 5. Education and Advice 6. Goal Tracking and Feedback The number and frequency of follow-up treatments depend on the severity of your condition, the progress you make, and the goals set during the initial assessment. These treatments are essential to building on the foundation set in the initial assessment, ensuring gradual improvement and long-term recovery.

The acupuncturist will insert thin needles into specific acupoints based on your health concerns. You may feel a slight prick or tingling sensation as the needles are inserted. While bruising can happen after acupuncture, it’s usually minor and temporary. If you have concerns about bruising or your skin’s sensitivity, discussing these with your acupuncturist before treatment can help ensure a comfortable experience.

It depends on the specific details of your extended health care insurance plan. Most plans offer some level of coverage for treatments like physiotherapy, massage therapy, and acupuncture, but the extent varies. To determine if your plan covers these treatments, consider the following steps: 1. Check your policy documents: • Look for the benefits summary or the section on paramedical services. • Check for any coverage limits, such as the amount covered per session or per year. 2. Confirm any conditions or limitations: • Some plans require a doctor’s referral for services like physiotherapy or massage. • Look for restrictions such as approved providers or specific practitioners. 3. Verify co-pays or reimbursement percentages: • Plans may cover only a portion (e.g., 80%) of the treatment cost, leaving you responsible for the rest. 4. Contact your insurance provider directly or sign in your online account